Stronger Than Before
It doesn't matter if you're new to training heavy or you've been in the game a while. This program will help you get stronger. It focuses on the 3 main lifts: squat, bench and deadlift. With accessory movements included to help improve overall technique, strength and physique.
Plan Includes
60 days of programmed training that can be done at gym.
Videos and step-by-step descriptions on how to properly perform movements.
Daily access to me for questions and accountability through app messaging.
Daily workout and nutrition logging in app.
Multiple forms of progress tracking through weight, pictures and measurements.
How it works
- Purchase this program.
- Allow notifications for the app so you get my messages.
- Complete onboarding questionnaire after logging into the app.
- Access the workout and nutrition schedule in the app.
- Connect with me on all wins, questions or concerns.
monthly
Subscription
$10.99
Free for first week
After completing your first week, your subscription will continue at $10.99 per month.
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